An event at the Virgin Active pool in Milan for a one-hour SUP Yoga class with instructor Denise Della Giacoma, where journalists tested the swimsuits SPEEDO from the H2O Active collection.
A super workout: the board is unstable, so the exercise requires strength, balance, and concentration. Practically double the usual: double the muscle work, double the focus, double the balance.
By “listening” to the board, you can understand how to distribute your body weight most effectively.